{Rebroadcast} Kristin and Danny Adams on Following The Road to Love and Laughter
Every relationship, including marriage, needs plenty of love and laughter. But how do you keep the fun and connection going when the road gets hard? That’s the question that this week’s guests Kristin and Danny Adams are going to answer.
{Rebroadcast} Megan Dahlman on Creating A Health and Fitness Lifestyle That Benefits the Whole Family
The attitudes we have towards health, fitness, and nutrition trickle down to your whole family. Instead of living in seasons of extremes, we can find balance in the way we care for ourselves and our families.
Sandra Byrd on How to Be at Home with God Right Where You Are
Home is the place that is waiting for us at the end of a long day or after a season away, where we find solace, belonging, and love. It's where we reveal our true selves to those who know and cherish us the most. Whether it's the dream home we aspire to, the forever home we've found, or where our beloved ones reside, "Home" holds a special place in our hearts, shaping our memories, dreams, and aspirations.
Dreama Archibald on Learning from Jewish Traditions
Learning from Jewish traditions offers a unique opportunity to enrich our lives with timeless wisdom and values. Jewish traditions are a treasure trove of life lessons. When we understand and embrace these customs, we open ourselves to a broader perspective, enabling us to grow spiritually.
Hope Bolinger on Building Bridges in Multigenerational Relationships
Connecting with other generations is vital for personal growth, family cohesion, community building, and preserving our cultural fabric. It paves the way for a more inclusive, empathetic, and connected society where everyone contributes and thrives.
Joey Odom on Breaking the Cycle: Strategies for Healthy Tech Habits and Meaningful Connections
Technology has become an inseparable part of our lives. We're constantly connected, always just a few taps away from a world of information and endless distractions. But what does this constant immersion in the digital realm mean for our well-being and our relationships?
Mary Holloman on Helping our Kids Manage Comparison, Anxiety, and Stress
Comparison, anxiety, and stress can significantly impact children's lives, but parents can play a crucial role in modeling healthy emotional management.
Michelle Medlock Adams On Celebrating Differences and Exploring the Power of Diversity in Family Life
Families come in all shapes and sizes. Whether you have a large or small family, have step-children, take care of kids through foster care, or adopt, love is likely the common denominator we all share.
Embracing and celebrating diversity in families of different races, religions, or family structures is essential for fostering inclusivity, breaking stereotypes, promoting cultural enrichment, and building empathy and resilience in our communities and churches.
Paul Angone on Cultivating Meaningful Connections through Paying Attention
In today's fast-paced world, feeling overwhelmed and disconnected is easy. But through mindfulness, we can cultivate heightened awareness and regain control over our mental and emotional state.
Catherine Claire Larson on Nurturing the Sacred Beginnings of Motherhood
Your new baby's first year of life is a whirlwind of emotions and experiences, marked by countless milestones you won't want to forget. Each day brings discoveries, tender moments, and unforgettable memories that shape you and your little one.
Sheila Wray Gregoire on Reevaluating the Purity Message and How We Can Do Better
In Christian circles, we may encounter teachings that are intended to guide and nurture our faith but sometimes have unintended consequences. One of the discussions that has been reported to do that is the one around sex and purity. If not approached with care, this topic can inadvertently create shame and anxiety around sexuality.
Fox & Rob Richardson on Holding on to Faith in the Face of Great Trials
Marriage can be challenging. Throw in a 61-year prison sentence while raising six boys as a single mom while relentlessly advocating against a system designed to keep your husband in prison, and it can be brutal. Fox & Rob Richardson are a couple whose love, marriage, and family survived all of this and are a thriving example of what God can do.
Michele Cushhatt on Finding New Freedom Through Lament and Forgiveness
Spiritual disciplines, also known as spiritual practices or exercises, are vital for nurturing and deepening our spiritual lives. They provide a framework and guidance for our spiritual journey, helping us cultivate a closer relationship with God and align our lives with our spiritual values.
The Importance of Habits and How to Break Bad Ones
Habits are the thing that builds our culture, and they help us achieve our goals. It becomes automatic and routine through repetition. Good habits propel you in the direction you want; bad habits take you in the opposite direction. Regardless of your habits, contribute significantly to your family’s culture.
Bonnie Gray on Strategies for Managing Mental Health in the Family
Mental health is an essential aspect of our well-being, and it's vital to prioritize it for ourselves and our loved ones. However, managing mental health can be challenging, especially in a family context, if we lack the right tools.
Heather MacFadyen on Confidently Embracing Your Spaces
Questioning what we are doing, where we find ourselves, and what to do next is common. Instead of being unsure, we can apply the four boundaries God has given us - time, place, wiring, and experiences to evaluate our spaces and gain confidence about our choices.
The Power of Self-Acceptance and Body Confidence in Christ
How we feel about our bodies and whether or not we accept ourselves impacts how we show in various areas of our life. When our values are rooted in who God says we are instead of the everchanging cultural beauty standards, we can enjoy better health, healthier relationships, and more fulfilling life.
Overcoming Body Shame and Negative Self-Talk
Shame and negative self-talk keep us tied to an unhealthy image of ourselves. However, we can break free when we recognize and challenge societal beauty standards, practice self-compassion, build a support network of mentors and friends, and change how we talk about ourselves.
Tools for Building Positive Body Image and Confidence
We don’t have to tolerate the rollercoaster of self-love and self-loathing of our bodies. We can use tools to cultivate positive body image, such as mindfulness, self-reflection, self-care, and changing our negative thoughts and beliefs.
The Impact of Social Media and Pop Culture on Body Image
Social media and pop culture significantly impact how we view ourselves and our bodies, meaning we may find ourselves on a rollercoaster of self-love and self-loathing. When we understand the influences at work, we can stand against the ever-changing standards that prevent us from embracing who God created us to be.