Tools for Building Positive Body Image and Confidence
We don’t have to tolerate the rollercoaster of self-love and self-loathing our bodies. We can use tools to cultivate positive body image, such as mindfulness, self reflection, self-care, and changing our negative thoughts and beliefs.
In this episode you will hear:
Tools for Building Positive Body Image
Tools the Bible gives us to combat negative self talk
Mentioned in this episode:
Where you can find our hosts:
Kimberly Amici
Jess Carey
Elise Daly Parker
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