Catherine Claire Larson on Nurturing the Sacred Beginnings of Motherhood
Your new baby's first year of life is a whirlwind of emotions and experiences, marked by countless milestones you won't want to forget. Each day brings discoveries, tender moments, and unforgettable memories that shape you and your little one.
Sheila Wray Gregoire on Reevaluating the Purity Message and How We Can Do Better
In Christian circles, we may encounter teachings that are intended to guide and nurture our faith but sometimes have unintended consequences. One of the discussions that has been reported to do that is the one around sex and purity. If not approached with care, this topic can inadvertently create shame and anxiety around sexuality.
Unleashing Your Potential: A Journey into 'Created to Dream' - Bonus Episode
Here is an excerpt from the new book, "Created to Dream," by Rick Warren. It explores how God uses 6 phases to grow people to spiritual maturity while fulfilling the dreams he gives them. This book will encourage you not to lose sight of or give up on your dream when life gets hard. It will walk you through dreams, decisions, delays, difficulties, dead ends, and deliverance. It’s an incredible reminder of God’s faithfulness.
Fox & Rob Richardson on Holding on to Faith in the Face of Great Trials
Marriage can be challenging. Throw in a 61-year prison sentence while raising six boys as a single mom while relentlessly advocating against a system designed to keep your husband in prison, and it can be brutal. Fox & Rob Richardson are a couple whose love, marriage, and family survived all of this and are a thriving example of what God can do.
Michele Cushhatt on Finding New Freedom Through Lament and Forgiveness
Spiritual disciplines, also known as spiritual practices or exercises, are vital for nurturing and deepening our spiritual lives. They provide a framework and guidance for our spiritual journey, helping us cultivate a closer relationship with God and align our lives with our spiritual values.
The Importance of Habits and How to Break Bad Ones
Habits are the thing that builds our culture, and they help us achieve our goals. It becomes automatic and routine through repetition. Good habits propel you in the direction you want; bad habits take you in the opposite direction. Regardless of your habits, contribute significantly to your family’s culture.
Bonnie Gray on Strategies for Managing Mental Health in the Family
Mental health is an essential aspect of our well-being, and it's vital to prioritize it for ourselves and our loved ones. However, managing mental health can be challenging, especially in a family context, if we lack the right tools.
Heather MacFadyen on Confidently Embracing Your Spaces
Questioning what we are doing, where we find ourselves, and what to do next is common. Instead of being unsure, we can apply the four boundaries God has given us - time, place, wiring, and experiences to evaluate our spaces and gain confidence about our choices.
The Power of Self-Acceptance and Body Confidence in Christ
How we feel about our bodies and whether or not we accept ourselves impacts how we show in various areas of our life. When our values are rooted in who God says we are instead of the everchanging cultural beauty standards, we can enjoy better health, healthier relationships, and more fulfilling life.
Overcoming Body Shame and Negative Self-Talk
Shame and negative self-talk keep us tied to an unhealthy image of ourselves. However, we can break free when we recognize and challenge societal beauty standards, practice self-compassion, build a support network of mentors and friends, and change how we talk about ourselves.
Tools for Building Positive Body Image and Confidence
We don’t have to tolerate the rollercoaster of self-love and self-loathing of our bodies. We can use tools to cultivate positive body image, such as mindfulness, self-reflection, self-care, and changing our negative thoughts and beliefs.
The Impact of Social Media and Pop Culture on Body Image
Social media and pop culture significantly impact how we view ourselves and our bodies, meaning we may find ourselves on a rollercoaster of self-love and self-loathing. When we understand the influences at work, we can stand against the ever-changing standards that prevent us from embracing who God created us to be.
Crystal Paine on The Secret to Juggling it All
Balancing work, family, and personal commitments can be challenging in today's fast-paced world. But you don’t have to be exhausted and overwhelmed. This episode will provide practical advice to help you achieve balance and success in all areas of your life.
Erin Soto on Taking Charge of Your Health
Colon cancer is currently the third most common cause of cancer deaths in the United States. And that it is also on the rise in younger adults. Despite this trend, young people are currently not screened for colon cancer and are often misdiagnosed or have their concerns dismissed.
Navigating Difficult Conversations in a Healthy Way
Hard conversations often involve discussing difficult or sensitive topics that may cause conflict or disagreement. Healthy conversations can help clear up misunderstandings and resolve conflict, leading to improved relationships and better outcomes.
Effective Communication Strategies for Parents and Kids
The principles we have covered in this series can be used in any relationship you have. However, there are additional things we need to consider when communicating with our children and the little ones we care for.
The Importance of Active Listening in Family Communication
Good listening is active. It engages the person speaking and ensures that the person being spoken to understands what’s being said. When we participate in active listening, we make others feel seen and heard, which ultimately promotes trust and intimacy.
Building Stronger Family Relationships Through Open and Honest Communication
Communication is a building block of family culture. How we communicate with one another contributes to the overall health of our relationships. When family members communicate openly and honestly, they can work together to solve problems and make important decisions.
Arlene Pellicane on The 3 Secrets to a Healthy Marriage
Did you know that studies often show that marriage leads to greater wealth, health, longevity, and happiness? Despite these studies, many young people are wondering if marriage and the intention it takes to have a good marriage is worth the work.
Monica Swanson on Inspire an Amazing Life in Your Kids
As parents, we can shape our kids' beliefs, values, and behaviors and guide them on their journey toward becoming responsible, successful, and fulfilled adults. Our kids will never be perfect, but they can be amazing with intention and a plan.