Erin Soto on Taking Charge of Your Health

 
 

Colon cancer is currently the third most common cause of cancer deaths in the United States. And that it is also on the rise in younger adults. Despite this trend, young people are currently not screened for colon cancer and are often misdiagnosed or have their concerns dismissed.

In this episode you will hear:

  •  Why “Mindset is The Greatest Medicine There Is”

  • The meaningful and sustainable changes we can make to improve your physical, mental, and spiritual well-being.

Where you can find our guest:

Mentioned in this episode:


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Crystal Paine on The Secret to Juggling it All

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Navigating Difficult Conversations in a Healthy Way