Chris Morris on Breaking the Stigma of Mental Health in the Church
The church should be a safe place for Christians dealing with depression, anxiety, and other mental illness, but often it is not. Common misconceptions lead to church communities viewing it as a lack of faith, or that one approach (like prayer, fasting, or scripture reading) is a universal solution for all mental health problems.
Ginny Yurich on Why Outdoor Play Matters
The decline in children spending time outdoors engaging in unstructured play has become a growing concern in recent years. This is concerning because it deprives children of the myriad benefits associated with it, such as the development of problem-solving skills, creativity, and social interactions.
Ike Miller on Exchanging our “Bad” Baggage for “Good”
When someone talks about "bringing baggage into a relationship," they're referring to emotional or psychological issues, past experiences, or unresolved problems that can negatively affect their present or future. But what if the baggage we carry can be used for good instead?
Jason VanRuler on Getting Past Your Past
Holding onto the past can hinder personal growth and development and hurt the people closest to us. But if we are willing to examine the experiences that made us who we are today, we can learn from past experiences, move forward, and create a thriving culture in our family.
Mary Holloman on Helping our Kids Manage Comparison, Anxiety, and Stress
Comparison, anxiety, and stress can significantly impact children's lives, but parents can play a crucial role in modeling healthy emotional management.
Bonnie Gray on Strategies for Managing Mental Health in the Family
Mental health is an essential aspect of our well-being, and it's vital to prioritize it for ourselves and our loved ones. However, managing mental health can be challenging, especially in a family context, if we lack the right tools.
Rachel Bailey on Parenting Kids with Big Emotions
Many children have big emotions they don’t know how to deal with. Heck, many of us parents do too. It can lead to irritability, hostility, or gloominess. Most commonly, these big feelings show up in misbehavior. As parents and caregivers, we can give our kids tools to calm down and label and express their feelings in healthy ways.
Meredith McDaniel on Looking Back to Move Ahead
Do you ever feel stuck? It could be from overwhelm, discouragement, or a lack of purpose. When we take time to sit and process what’s informed who and where we are today we can move past the stagnant places both in our life and in our family.