Meredith McDaniel on Looking Back to Move Ahead
Do you ever feel stuck? It could be from overwhelm, discouragement, or a lack of purpose. When we take time to sit and process what’s informed who and where we are today we can move past the stagnant places both in our life and in our family.
In this episode you will hear:
The story behind Meredith’s new book In Want + Plenty
What narrative therapy is
The importance of journaling and how they can help you re-write your storyline.
How to overcome the roadblocks of journaling.
Key Points:
Your past is an important part of who you and your family are today. Recognizing it is the first step in creating the future you want.
We can be content and notice the good in times of want and plenty.
Journaling is not just about writing stuff down but about discovering what’s on the inside of you.
Mentioned in this episode:
Where you can find our guest:
You may be interested in articles from Kimberly on the topic:
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