Chris Morris on Breaking the Stigma of Mental Health in the Church
The church should be a safe place for Christians dealing with depression, anxiety, and other mental illness, but often it is not. Common misconceptions lead to church communities viewing it as a lack of faith, or that one approach (like prayer, fasting, or scripture reading) is a universal solution for all mental health problems.
Dr. Missy Gryder on 3 Ways to Help Children Recognize and Manage Stress
Being stressed out is not just a grown-up thing! Kids, especially these days, experience stress as well. As parents, we can equip our kids with mindsets and tools to help recognize and manage stress.
Christie Thomas on Helping Kids Overcome Worry
At a young age, kids start to worry. They typically worry about things like grades, tests, their changing bodies, fitting in with friends, getting hurt, or whether or not they'll make the team. Thankfully, parents can help kids face their fears and tackle worry with intention. In this episode we’ll talk about the simple steps parents can take to help their kids overcome worry plus the role stories can play in shaping your family’s culture.
Barb Roose on How Worry and Anxiety Affect a Family’s Culture
Science has proven that feeling connected is a human need. Families with a high degree of connection are more engaged, more productive, and more rooted in their shared values. It’s that secret ingredient that make us feel like we are a part of something special. In this episode talking about why connection is so important and the three ways we can connect with our family members.