Paul Angone on Cultivating Meaningful Connections through Paying Attention
In today's fast-paced world, feeling overwhelmed and disconnected is easy. But through mindfulness, we can cultivate heightened awareness and regain control over our mental and emotional state.
Jessica Jackson on Simplifying Your Schedule While Getting More of What Matters Done
In motherhood, there is so much to manage and do each day. Drop-offs and pick-ups, cooking, cleaning, comforting, and teaching life lessons. It can be easy to get stuck however, it is possible to stop just surviving motherhood and start soaring.