Caris Snider on Helping Kids Cope with Anxiety

 Awareness about anxiety is crucial to provide timely support and intervention for our kids. By recognizing the signs, we can walk alongside our kids as they develop healthy coping mechanisms and resilience, which are essential life skills. 

There's An Elephant On My Chest

By Caris Snider

Buy on Amazon

In this episode, you will hear:

• The common signs a child displays when they are suffering from anxiety

• Strategies to help our kids voice their feelings and regulate their emotions?

• And my favorite, what we should avoid saying or doing when our child is experiencing anxiety

Where you can find our guest:

• Instagram: @carissnider

• Facebook: Caris Snider

• Website: www.carissnider.com

  Other Books by Caris include:

• Anxiety Elephants: A 31-Day Devotional To Help Stomp Out Your Anxiety

• Anxiety Elephants for Tween Boys: A 90 Day Devotional

• Anxiety Elephants for Tween Girls: A 90 Day Devotional

• Car Line Mom Devotional: 100 Days of Encouragement for the Mama Who Gets Everybody Everywhere

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