Sarah Bragg on A Mother's Guide to Raising Herself

Nothing will grow you faster than trying to raise a child. The lessons you want to teach them are probably still learning yourself. With a bit of help from Sarah Bragg, you can grow into your best self even in the challenge of parenting your kids.

In this episode you’ll hear:

• What it means to find the courage to show up as yourself

• What it really looks like to be present with our people

• How to give ourselves permission to do what we want, NOT what we SHOULD

• How to prevent ourselves from putting our worth in our role as a mom

Key Points:

• If we let it, parenting and raising kids can help us become a better version of ourselves. 

• You can't multitask presence.

• Sometimes efficiency isn’t the best indicator of success but rather presence and connection. 

• Your worth is not dependent on anyone else.

Where you can find our guest:

• http://www.sarahbragg.com

• Instagram @sarahwbragg

• Facebook: survivingsarahpodcast

• Twitter: sarahwbragg

• A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself

  By Bragg, Sarah

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