Frazzled to Focused Mini Course
Reclaim Control, Set Your Goals, and Live with Purpose!
You don’t have to be victim to a busy schedule!
Struggling to balance your family, work, and personal well-being?
➤ Life’s demands pile up, leaving little room for what truly matters.
➤ Energy drains as you juggle home, work, and relationships.
➤ Self-care is impossible to fit into an already-packed schedule.
Without a plan, you’ll continue to feel overwhelmed and exhausted, unable to give your best self to the people who matter most.
This course will help you:
1 Clarify Your Priorities
Understand what matters most—your non-negotiables—and create a clear vision for your time.
2 Control Your Time
Learn how to block out time for the important things in your life, from work to family to self-care.
3 Make Self-Care a Priority
Discover how to fit self-care into your routine without guilt, so you can recharge and stay energized.
4 Create Balance
Learn how to adjust your schedule as needed and find a rhythm that works for you and your family.
Reclaim Your Time, Recharge, and Be the Best Version of Yourself
Imagine waking up each day feeling energized, knowing exactly where your time is going, and how to prioritize the things that matter most to you. You’ll be able to give your best to your family while caring for yourself.
It’s possible. This course will show you how!
Inside this course you’ll get…
➤ 6 Video modules with step-by-step instructions.
➤ My method for establishing healthy habits and rhythms for your family and making time for what matters.
➤ An easy-to-follow framework for mapping your weeks in an intentional and creative way.
➤ Options for 1:1 coaching.